Mandatory Equipment
T54 and T33
Clothing
| ▢ | Trailshoes with a profiled sole |
| ▢ | Windproof Jacket |
| ▢ | Sun protection |
| ▢ | warm Clothing (longsleeve or. spare T-Shirt with arm sleeves + long trousers or leg sleeves) as an insulating intermediate layer under the outer layer of clothing. The basic rule here is that no skin should be visible! |
| ▢ | gloves and beanie/headband |
Equipment
| ▢ | Cup/Container for drinks on the course |
| ▢ | Water container with 0,75 liters of drinks |
| ▢ | First Aid Kit at least elastic bandage, whistle, rescue blanket |
| ▢ | Mobile phone charged + saved emergency number |
| ▢ | Gel/Bar packaging labeled with start number |
| ▢ | Headlamp (only T54) |
| ▢ | Food approx 500 kcal emergency provision |
The list includes the mandatory equipment.
Mandatory Equipment
T24
Clothing
| ▢ | Trailshoes with a profiled sole |
| ▢ | Wind- and Waterproof Jacket |
| ▢ | Sun protection |
| ▢ | longsleeve or. spare T-Shirt with arm sleeves |
| ▢ | gloves and beanie/headband |
Equipment
| ▢ | Cup/Container for drinks on the course |
| ▢ | Water container with 0,75 liters of drinks |
| ▢ | First Aid Kit at least elastic bandage, whistle, rescue blanket |
| ▢ | Mobile phone charged + saved emergency number |
| ▢ | Gel/Bar packaging labeled with start number |
The list includes the mandatory equipment.
Recommended equipment
T11
Clothing
| ▢ | Trailshoes with a profiled sole |
| ▢ | Sun protection |
Equipment
| ▢ | Cup/Container for drinks on the course |
| ▢ | Mobile phone charged + saved emergency number |
| ▢ | Gel/Bar packaging labeled with start number |
The list includes the recommended equipment.
